Why choose a private gym studio?
Ever wish you could have the gym all to yourself?
Well, you can. You just need a private gym or personal training studio.
Just imagine: no waiting around for a treadmill, or the 10kg kettlebell. Nobody looking on as you get stuck into a sweaty workout. The chance to spend less time in the gym, yet see more results. Sounds too good to be true? Not at a private gym.
Let’s dig in to how exclusive training studios are revolutionising the fitness world – and why you’ll want to be part of it.
So, what are the benefits of a private gym?
A studio all for you
When you’re training at a private personal training studio, there are no prying eyes. Exercising can be intimidating, especially if you’re new to it, or returning after a break. The last thing you need to worry about is whether anybody else is judging you, or to feel nervous to try something new for fear of someone sniggering.
“You can laugh, cry,
sweat and wear
whatever you want”
But at a private studio, you can enjoy total privacy. You can laugh, cry, sweat and wear whatever you want, with just your personal trainer alongside, cheering you all the way. So all you need to worry about is that final rep…
Waste none of your precious time
Feel you don’t have enough time to spend in the gym? That’s probably because you’re used to spending half your session hanging around, waiting for the piece of equipment you want to become free.
Not being able to use what you need to work towards your goals is infuriating for everybody, and especially if, like most of all, you’re time poor. But at a private studio, you’ll arrive to find everything you might need lined up waiting: tidy, shiny and all for you.
Train in the way that works for you
There’s no one-size-fits-all formula for fitness, unfortunately. We hate to break it to you: you can copy Instagram workouts and google “How to tone my arms” all you like, but nothing will come close to the effects of a personalised, tailored programme, written just for you.
Instead of following trends or questionable advice, let your personal trainer write a bespoke programme designed to help your hit your goals – not anyone else’s.
A personal trainer will also take into account your current fitness levels, your time available, any injuries you might have, and the sort of exercise you enjoy the most. So you’ll have more fun, and see more results.
Place yourself in expert hands
You wouldn’t try to upgrade your car’s engine yourself, would you? (Maybe you would, in which case, good luck!) No, if you wanted a job well done – and a functioning car – you’d turn to a mechanic.
The same principle applies when it comes to your own body; it’s always better to trust a professional than try to figure it out yourself. And that’s just what a personal trainer is – at least, the ones at Ellie’s Gym. They have the experience and expertise needed to help you achieve more than you ever thought possible (no spanners involved, promise).
Treat yourself like an athlete
A private gym space will likely boast amenities that knock your local leisure centre out the park. We’re talking air bikes, sled tracks and plunge baths. Ever wondered if you can turn over a tractor tyre (just us?), or fancied finding out what ice baths are all about? At a luxury studio, blue-chip facilities are not just for professional athletes or body-builders, they’re for everyone.
And if none of that appeals to you, that’s fine too! You’ll probably appreciate the free, always-available, on-site parking though.
Treat yourself. Pure and simple
If the thought of grimy, public showers makes you recoil with a grimace, you’re not alone. The luxury facilities at an exclusive private studio like Ellie’s Gym could not be more different from the stomach-turning changing rooms at many commercial gyms.
Swap locker bun fights, and other people’s hair on the floor for a soothing post-workout sauna, a steaming rainfall shower or even a blissful massage. You’ll never want to leave.